ORGANIC LEMONADE FROM CONCENTRATE vs COLA
Nutrition comparison per 100 g serving
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COLA wins in 3 out of 11 nutrient categories
ORGANIC LEMONADE FROM CONCENTRATE: 1
vs
COLA: 3
(7 ties)
Overview
| Nutrient | ORGANIC LEMONADE FROM CONCENTRATE | COLA | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONADE FROM CONCENTRATE | COLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC LEMONADE FROM CONCENTRATE | COLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 6 MG | Tie |