ORGANIC LEMONADE vs ORANGE FLAVORED SODA
Nutrition comparison per 100 g serving
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ORGANIC LEMONADE wins in 3 out of 10 nutrient categories
ORGANIC LEMONADE: 3
vs
ORANGE FLAVORED SODA: 1
(6 ties)
Overview
| Nutrient | ORGANIC LEMONADE | ORANGE FLAVORED SODA | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 14.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONADE | ORANGE FLAVORED SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC LEMONADE | ORANGE FLAVORED SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 10 MG |