ORGANIC LEMONADE vs GINGER ALE

Nutrition comparison per 100 g serving

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ORGANIC LEMONADE wins in 5 out of 10 nutrient categories

ORGANIC LEMONADE: 5 vs GINGER ALE: 3 (2 ties)

Overview

Nutrient	ORGANIC LEMONADE	GINGER ALE	Winner
Calories	58 cal	36 cal
Protein	0.4 g	0 g
Carbs	10.4 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LEMONADE	GINGER ALE	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	ORGANIC LEMONADE	GINGER ALE
Calcium, Ca	3 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Sodium, Na	2 MG	10 MG

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