ORGANIC LARGE BROWN EGGS vs BUDDHA
Nutrition comparison per 100 g serving
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ORGANIC LARGE BROWN EGGS wins in 4 out of 10 nutrient categories
ORGANIC LARGE BROWN EGGS: 4
vs
BUDDHA: 3
(3 ties)
Overview
| Nutrient | ORGANIC LARGE BROWN EGGS | BUDDHA | Winner |
|---|---|---|---|
| Calories | 140 cal | 169 cal | |
| Protein | 12 g | 11.5 g | |
| Carbs | 0 g | 1.9 g | |
| Fat | 10 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LARGE BROWN EGGS | BUDDHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LARGE BROWN EGGS | BUDDHA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 58 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Sodium, Na | 140 MG | 29 MG |