ORGANIC KOSHER DILL SPEARS vs PITTED OLIVES
Nutrition comparison per 100 g serving
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ORGANIC KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories
ORGANIC KOSHER DILL SPEARS: 3
vs
PITTED OLIVES: 2
(5 ties)
Overview
| Nutrient | ORGANIC KOSHER DILL SPEARS | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KOSHER DILL SPEARS | PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 1,200 MG |