ORGANIC KOSHER DILL SPEARS vs POLISH DILL PICKLES
Nutrition comparison per 100 g serving
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POLISH DILL PICKLES wins in 5 out of 10 nutrient categories
ORGANIC KOSHER DILL SPEARS: 2
vs
POLISH DILL PICKLES: 5
(3 ties)
Overview
| Nutrient | ORGANIC KOSHER DILL SPEARS | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 1 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOSHER DILL SPEARS | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC KOSHER DILL SPEARS | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,000 MG | 282 MG |