ORGANIC KOMBUCHA vs APPLE CIDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ORGANIC KOMBUCHA: 2
vs
APPLE CIDER: 2
(4 ties)
Overview
| Nutrient | ORGANIC KOMBUCHA | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 19 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOMBUCHA | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC KOMBUCHA | APPLE CIDER | Winner |
|---|---|---|---|
| Sodium, Na | 3 MG | 15 MG |