ORGANIC KOMBUCHA vs 100% GALA APPLE CIDER
Nutrition comparison per 100 g serving
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ORGANIC KOMBUCHA wins in 4 out of 11 nutrient categories
ORGANIC KOMBUCHA: 4
vs
100% GALA APPLE CIDER: 3
(4 ties)
Overview
| Nutrient | ORGANIC KOMBUCHA | 100% GALA APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 23 cal | 51 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOMBUCHA | 100% GALA APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC KOMBUCHA | 100% GALA APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 0 MG | 25 MG |