ORGANIC KOMBUCHA vs ORGANIC APPLE CIDER
Nutrition comparison per 100 g serving
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ORGANIC APPLE CIDER wins in 4 out of 9 nutrient categories
ORGANIC KOMBUCHA: 1
vs
ORGANIC APPLE CIDER: 4
(4 ties)
Overview
| Nutrient | ORGANIC KOMBUCHA | ORGANIC APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 312 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOMBUCHA | ORGANIC APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC KOMBUCHA | ORGANIC APPLE CIDER | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 125 MG | 8 MG |