ORGANIC KOMBUCHA vs 100% APPLE CIDER JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC KOMBUCHA: 3 vs 100% APPLE CIDER JUICE: 3 (5 ties)

Overview

Nutrient	ORGANIC KOMBUCHA	100% APPLE CIDER JUICE	Winner
Calories	13 cal	50 cal
Protein	0 g	0.4 g
Carbs	3.4 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KOMBUCHA	100% APPLE CIDER JUICE	Winner
Vitamin C, total ascorbic acid	0.5 MG	6.7 MG

Mineral	ORGANIC KOMBUCHA	100% APPLE CIDER JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	96 MG
Sodium, Na	2 MG	0 MG

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