ORGANIC KOMBUCHA vs WHEYMONADE

Nutrition comparison per 100 g serving

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WHEYMONADE wins in 13 out of 16 nutrient categories

ORGANIC KOMBUCHA: 1 vs WHEYMONADE: 13 (2 ties)

Overview

Nutrient	ORGANIC KOMBUCHA	WHEYMONADE	Winner
Calories	312 cal	31 cal
Protein	0 g	0.9 g
Carbs	75 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KOMBUCHA	WHEYMONADE	Winner
Niacin	0 MG	0.2 MG
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	6.6 MG

Mineral	ORGANIC KOMBUCHA	WHEYMONADE
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	11 MG
Phosphorus, P	0 MG	66 MG
Potassium, K	0 MG	145 MG
Sodium, Na	125 MG	37 MG

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