ORGANIC KOMBUCHA vs ELDERBERRY DEFENSE PLANT BASED TONICS

Nutrition comparison per 100 g serving

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ELDERBERRY DEFENSE PLANT BASED TONICS wins in 4 out of 11 nutrient categories

ORGANIC KOMBUCHA: 3 vs ELDERBERRY DEFENSE PLANT BASED TONICS: 4 (4 ties)

Overview

Nutrient	ORGANIC KOMBUCHA	ELDERBERRY DEFENSE PLANT BASED TONICS	Winner
Calories	22 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	5 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KOMBUCHA	ELDERBERRY DEFENSE PLANT BASED TONICS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC KOMBUCHA	ELDERBERRY DEFENSE PLANT BASED TONICS
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	81 MG
Sodium, Na	23 MG	3 MG

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