ORGANIC KIT vs RED GRAPES

Nutrition comparison per 100 g serving

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ORGANIC KIT wins in 5 out of 10 nutrient categories

ORGANIC KIT: 5 vs RED GRAPES: 4 (1 ties)

Overview

Nutrient	ORGANIC KIT	RED GRAPES	Winner
Calories	90 cal	70 cal
Protein	1 g	1.4 g
Carbs	14 g	18.3 g
Fat	3 g	0 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KIT	RED GRAPES	Winner
Vitamin C, total ascorbic acid	6 MG	12.7 MG

Mineral	ORGANIC KIT	RED GRAPES
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.1 MG	0.5 MG
Sodium, Na	190 MG	0 MG

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