ORGANIC KHAO DENG RUBY RED RICE vs PREMIUM WILD & BROWN RICE BLEND

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ORGANIC KHAO DENG RUBY RED RICE: 4 vs PREMIUM WILD & BROWN RICE BLEND: 4 (2 ties)

Overview

Nutrient	ORGANIC KHAO DENG RUBY RED RICE	PREMIUM WILD & BROWN RICE BLEND	Winner
Calories	354 cal	380 cal
Protein	8.3 g	8 g
Carbs	77.1 g	78 g
Fat	2.1 g	2 g
Fiber	4.2 g	2 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC KHAO DENG RUBY RED RICE	PREMIUM WILD & BROWN RICE BLEND	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	1.5 MG	2 MG
Potassium, K	0 MG	276 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90