ORGANIC KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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ORGANIC KETCHUP wins in 3 out of 10 nutrient categories

ORGANIC KETCHUP: 3 vs BBQ SAUCE: 2 (5 ties)

Overview

Nutrient	ORGANIC KETCHUP	BBQ SAUCE	Winner
Calories	118 cal	140 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	35 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC KETCHUP	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	882 MG	950 MG

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