ORGANIC KETCHUP vs KOREAN WING SAUCE
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 4 out of 11 nutrient categories
ORGANIC KETCHUP: 4
vs
KOREAN WING SAUCE: 2
(5 ties)
Overview
| Nutrient | ORGANIC KETCHUP | KOREAN WING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 50 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETCHUP | KOREAN WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | ORGANIC KETCHUP | KOREAN WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 912 MG |