ORGANIC KETCHUP vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KETCHUP wins in 4 out of 10 nutrient categories
ORGANIC KETCHUP: 4
vs
KETCHUP: 1
(5 ties)
Overview
| Nutrient | ORGANIC KETCHUP | KETCHUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KETCHUP | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 412 MG |