ORGANIC KETCHUP vs MALT VINEGAR KETCHUP

Nutrition comparison per 100 g serving

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MALT VINEGAR KETCHUP wins in 4 out of 10 nutrient categories

ORGANIC KETCHUP: 0 vs MALT VINEGAR KETCHUP: 4 (6 ties)

Overview

Nutrient	ORGANIC KETCHUP	MALT VINEGAR KETCHUP	Winner
Calories	88 cal	88 cal	Tie
Protein	0 g	0 g	Tie
Carbs	23.5 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KETCHUP	MALT VINEGAR KETCHUP	Winner
Vitamin C, total ascorbic acid	7.1 MG	14.1 MG

Mineral	ORGANIC KETCHUP	MALT VINEGAR KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	735 MG	1,059 MG

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