ORGANIC KETCHUP vs SAUCE

Nutrition comparison per 100 g serving

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ORGANIC KETCHUP wins in 2 out of 10 nutrient categories

ORGANIC KETCHUP: 2 vs SAUCE: 1 (7 ties)

Overview

Nutrient	ORGANIC KETCHUP	SAUCE	Winner
Calories	0 cal	115 cal
Protein	0 g	0 g	Tie
Carbs	0 g	23.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC KETCHUP	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,769 MG

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