ORGANIC KALE & GRAPE FRUIT SNACK vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ORGANIC KALE & GRAPE FRUIT SNACK wins in 3 out of 8 nutrient categories
ORGANIC KALE & GRAPE FRUIT SNACK: 3
vs
HARRIS TEETER: 2
(3 ties)
Overview
| Nutrient | ORGANIC KALE & GRAPE FRUIT SNACK | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 81 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.2 g | 87.0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE & GRAPE FRUIT SNACK | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 260.9 MG |
Minerals
| Mineral | ORGANIC KALE & GRAPE FRUIT SNACK | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 109 MG |