ORGANIC KALE BALSAMIC vs PREMIUM CRAFT BEER BRATS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KALE BALSAMIC wins in 6 out of 10 nutrient categories
ORGANIC KALE BALSAMIC: 6
vs
PREMIUM CRAFT BEER BRATS: 2
(2 ties)
Overview
| Nutrient | ORGANIC KALE BALSAMIC | PREMIUM CRAFT BEER BRATS | Winner |
|---|---|---|---|
| Calories | 132 cal | 295 cal | |
| Protein | 19.1 g | 18.0 g | |
| Carbs | 2.9 g | 5.1 g | |
| Fat | 3.7 g | 21.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE BALSAMIC | PREMIUM CRAFT BEER BRATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC KALE BALSAMIC | PREMIUM CRAFT BEER BRATS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 603 MG | 936 MG |