ORGANIC KALAMATA OLIVES vs SLICED PICKLE BEETS

Nutrition comparison per 100 g serving

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ORGANIC KALAMATA OLIVES wins in 5 out of 10 nutrient categories

ORGANIC KALAMATA OLIVES: 5 vs SLICED PICKLE BEETS: 2 (3 ties)

Overview

Nutrient	ORGANIC KALAMATA OLIVES	SLICED PICKLE BEETS	Winner
Calories	300 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.8 g
Fat	30 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC KALAMATA OLIVES	SLICED PICKLE BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	1,267 MG	207 MG

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