ORGANIC JUICE FROM CONCENTRATED vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC JUICE FROM CONCENTRATED wins in 5 out of 11 nutrient categories
ORGANIC JUICE FROM CONCENTRATED: 5
vs
MANGO CHUNKS: 3
(3 ties)
Overview
| Nutrient | ORGANIC JUICE FROM CONCENTRATED | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.2 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUICE FROM CONCENTRATED | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 23.9 MG |
Minerals
| Mineral | ORGANIC JUICE FROM CONCENTRATED | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 4 MG | 0 MG |