ORGANIC JUICE FROM CONCENTRATE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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ORGANIC JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

ORGANIC JUICE FROM CONCENTRATE: 5 vs 100% ORANGE JUICE: 4 (2 ties)

Overview

Nutrient	ORGANIC JUICE FROM CONCENTRATE	100% ORANGE JUICE	Winner
Calories	50 cal	48 cal
Protein	0.4 g	0.9 g
Carbs	12.5 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC JUICE FROM CONCENTRATE	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	70 MG	30.7 MG

Mineral	ORGANIC JUICE FROM CONCENTRATE	100% ORANGE JUICE
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	191 MG
Sodium, Na	2 MG	0 MG

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