ORGANIC JUICE DRINK vs POMEGRANATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC JUICE DRINK: 3 vs POMEGRANATE: 3 (4 ties)

Overview

Nutrient	ORGANIC JUICE DRINK	POMEGRANATE	Winner
Calories	17 cal	1,450 cal
Protein	0 g	0 g	Tie
Carbs	4.5 g	362.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC JUICE DRINK	POMEGRANATE	Winner
Vitamin C, total ascorbic acid	33.9 MG	187.5 MG

Mineral	ORGANIC JUICE DRINK	POMEGRANATE
Calcium, Ca	0 MG	250 MG
Potassium, K	34 MG	0 MG
Sodium, Na	0 MG	438 MG

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