ORGANIC JUICE DRINK vs LEMON GINGER INSTANT TEA

Nutrition comparison per 100 g serving

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ORGANIC JUICE DRINK wins in 4 out of 11 nutrient categories

ORGANIC JUICE DRINK: 4 vs LEMON GINGER INSTANT TEA: 3 (4 ties)

Overview

Nutrient	ORGANIC JUICE DRINK	LEMON GINGER INSTANT TEA	Winner
Calories	20 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	5 g	94.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC JUICE DRINK	LEMON GINGER INSTANT TEA	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ORGANIC JUICE DRINK	LEMON GINGER INSTANT TEA
Calcium, Ca	0 MG	611 MG
Iron, Fe	0 MG	5.6 MG
Potassium, K	0 MG	361 MG
Sodium, Na	15 MG	0 MG

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