ORGANIC JUICE DRINK vs FRUIT PUNCH JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH JUICE wins in 4 out of 12 nutrient categories

ORGANIC JUICE DRINK: 3 vs FRUIT PUNCH JUICE: 4 (5 ties)

Overview

Nutrient	ORGANIC JUICE DRINK	FRUIT PUNCH JUICE	Winner
Calories	17 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	4.5 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC JUICE DRINK	FRUIT PUNCH JUICE	Winner
Vitamin C, total ascorbic acid	33.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC JUICE DRINK	FRUIT PUNCH JUICE
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	42 MG	100 MG
Sodium, Na	0 MG	6 MG

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