ORGANIC JUICE vs PULP COCONUT JUICE

Nutrition comparison per 100 g serving

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PULP COCONUT JUICE wins in 5 out of 11 nutrient categories

ORGANIC JUICE: 2 vs PULP COCONUT JUICE: 5 (4 ties)

Overview

Nutrient	ORGANIC JUICE	PULP COCONUT JUICE	Winner
Calories	50 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	9.7 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC JUICE	PULP COCONUT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	ORGANIC JUICE	PULP COCONUT JUICE	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	34 MG
Sodium, Na	15 MG	19 MG

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