ORGANIC JUICE vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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MANGO NECTAR FROM CONCENTRATE wins in 4 out of 10 nutrient categories

ORGANIC JUICE: 1 vs MANGO NECTAR FROM CONCENTRATE: 4 (5 ties)

Overview

Nutrient	ORGANIC JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	45 cal	45 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ORGANIC JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Sodium, Na	2 MG	16 MG

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