ORGANIC JUICE vs COLD-PRESSED ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC JUICE: 4
vs
COLD-PRESSED ORANGE JUICE: 4
(3 ties)
Overview
| Nutrient | ORGANIC JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 15.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC JUICE | COLD-PRESSED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 112 MG | 179 MG | |
| Sodium, Na | 6 MG | 2 MG |