ORGANIC JAM vs BLACKBURN'S
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC JAM wins in 3 out of 10 nutrient categories
ORGANIC JAM: 3
vs
BLACKBURN'S: 1
(6 ties)
Overview
| Nutrient | ORGANIC JAM | BLACKBURN'S | Winner |
|---|---|---|---|
| Calories | 182 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JAM | BLACKBURN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC JAM | BLACKBURN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 45 MG |