ORGANIC INSTANT PUDDING WITH CHIA vs HOMESTYLE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE PUDDING wins in 6 out of 11 nutrient categories
ORGANIC INSTANT PUDDING WITH CHIA: 4
vs
HOMESTYLE PUDDING: 6
(1 ties)
Overview
| Nutrient | ORGANIC INSTANT PUDDING WITH CHIA | HOMESTYLE PUDDING | Winner |
|---|---|---|---|
| Calories | 379 cal | 108 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 89.7 g | 17.7 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC INSTANT PUDDING WITH CHIA | HOMESTYLE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC INSTANT PUDDING WITH CHIA | HOMESTYLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 104 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 115 MG |