ORGANIC INSTANT PUDDING vs TAPIOCA PUDDING SNACKS

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING SNACKS wins in 6 out of 11 nutrient categories

ORGANIC INSTANT PUDDING: 3 vs TAPIOCA PUDDING SNACKS: 6 (2 ties)

Overview

Nutrient	ORGANIC INSTANT PUDDING	TAPIOCA PUDDING SNACKS	Winner
Calories	385 cal	91 cal
Protein	0 g	1.0 g
Carbs	96.2 g	20.2 g
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC INSTANT PUDDING	TAPIOCA PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	4.6 MG	0 MG

Mineral	ORGANIC INSTANT PUDDING	TAPIOCA PUDDING SNACKS
Calcium, Ca	0 MG	45 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	63 MG
Sodium, Na	0 MG	141 MG

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