ORGANIC INSTANT PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING wins in 6 out of 10 nutrient categories
ORGANIC INSTANT PUDDING: 3
vs
RICE PUDDING: 6
(1 ties)
Overview
| Nutrient | ORGANIC INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 385 cal | 119 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 96.2 g | 21.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 99 MG |