ORGANIC HUMMUS ORIGINAL RECIPE vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC HUMMUS ORIGINAL RECIPE: 3
vs
CHIPOTLE SALSA: 3
(4 ties)
Overview
| Nutrient | ORGANIC HUMMUS ORIGINAL RECIPE | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 89 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 10.7 g | 17.9 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HUMMUS ORIGINAL RECIPE | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC HUMMUS ORIGINAL RECIPE | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 500 MG | 375 MG |