ORGANIC HUMMUS JALAPENO CILANTRO vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HUMMUS JALAPENO CILANTRO wins in 6 out of 11 nutrient categories
ORGANIC HUMMUS JALAPENO CILANTRO: 6
vs
SALSA: 3
(2 ties)
Overview
| Nutrient | ORGANIC HUMMUS JALAPENO CILANTRO | SALSA | Winner |
|---|---|---|---|
| Calories | 143 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HUMMUS JALAPENO CILANTRO | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC HUMMUS JALAPENO CILANTRO | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 383 MG |