ORGANIC HUMMUS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
ORGANIC HUMMUS: 3
vs
365 EVERYDAY VALUE: 7
(1 ties)
Overview
| Nutrient | ORGANIC HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 214 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 357 MG | 533 MG |