ORGANIC HOT SALSA vs SPINACH PARMESAN DIP & SPREAD
Nutrition comparison per 100 g serving
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ORGANIC HOT SALSA wins in 5 out of 10 nutrient categories
ORGANIC HOT SALSA: 5
vs
SPINACH PARMESAN DIP & SPREAD: 3
(2 ties)
Overview
| Nutrient | ORGANIC HOT SALSA | SPINACH PARMESAN DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT SALSA | SPINACH PARMESAN DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | ORGANIC HOT SALSA | SPINACH PARMESAN DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 733 MG |