ORGANIC HOT SALSA vs LITE RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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ORGANIC HOT SALSA wins in 5 out of 10 nutrient categories

ORGANIC HOT SALSA: 5 vs LITE RANCH DRESSING & DIP: 3 (2 ties)

Overview

Nutrient	ORGANIC HOT SALSA	LITE RANCH DRESSING & DIP	Winner
Calories	33 cal	233 cal
Protein	0 g	3.3 g
Carbs	0 g	13.3 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC HOT SALSA	LITE RANCH DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	ORGANIC HOT SALSA	LITE RANCH DRESSING & DIP
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	967 MG

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