ORGANIC HOT SALSA vs MEDIUM ROASTED PEPPER SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC HOT SALSA: 2 vs MEDIUM ROASTED PEPPER SALSA: 2 (7 ties)

Overview

Nutrient	ORGANIC HOT SALSA	MEDIUM ROASTED PEPPER SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC HOT SALSA	MEDIUM ROASTED PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	ORGANIC HOT SALSA	MEDIUM ROASTED PEPPER SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.2 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	700 MG

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