ORGANIC HOT SALSA vs SWEET ONION SALSA

Nutrition comparison per 100 g serving

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ORGANIC HOT SALSA wins in 5 out of 10 nutrient categories

ORGANIC HOT SALSA: 5 vs SWEET ONION SALSA: 0 (5 ties)

Overview

Nutrient	ORGANIC HOT SALSA	SWEET ONION SALSA	Winner
Calories	33 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC HOT SALSA	SWEET ONION SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	3.9 MG

Mineral	ORGANIC HOT SALSA	SWEET ONION SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	161 MG

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