ORGANIC HOT DOG BUNS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 6 out of 12 nutrient categories
ORGANIC HOT DOG BUNS: 5
vs
BAGELS: 6
(1 ties)
Overview
| Nutrient | ORGANIC HOT DOG BUNS | BAGELS | Winner |
|---|---|---|---|
| Calories | 260 cal | 295 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 52 g | 60 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT DOG BUNS | BAGELS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC HOT DOG BUNS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 540 MG | 432 MG |