ORGANIC HOT DOG BUNS vs MARBLE RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HOT DOG BUNS wins in 5 out of 13 nutrient categories
ORGANIC HOT DOG BUNS: 5
vs
MARBLE RYE BREAD: 4
(4 ties)
Overview
| Nutrient | ORGANIC HOT DOG BUNS | MARBLE RYE BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 233 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46 g | 46.7 g | |
| Fat | 4 g | 1.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT DOG BUNS | MARBLE RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC HOT DOG BUNS | MARBLE RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 420 MG | 300 MG |