ORGANIC HONEY CHIA vs STONEGROUND WHEAT BREAD

Nutrition comparison per 100 g serving

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ORGANIC HONEY CHIA wins in 4 out of 10 nutrient categories

ORGANIC HONEY CHIA: 4 vs STONEGROUND WHEAT BREAD: 3 (3 ties)

Overview

Nutrient	ORGANIC HONEY CHIA	STONEGROUND WHEAT BREAD	Winner
Calories	332 cal	0 cal
Protein	14.3 g	0 g
Carbs	60.7 g	0 g
Fat	3.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC HONEY CHIA	STONEGROUND WHEAT BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC HONEY CHIA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.9 MG
Sodium, Na	375 MG

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