ORGANIC HOMESTYLE WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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WAFFLES wins in 5 out of 10 nutrient categories
ORGANIC HOMESTYLE WAFFLES: 4
vs
WAFFLES: 5
(1 ties)
Overview
| Nutrient | ORGANIC HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 247 cal | |
| Protein | 5.7 g | 2.4 g | |
| Carbs | 41.4 g | 43.5 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 414 MG | 376 MG |