ORGANIC HAZELNUT SPREAD WITH COCOA vs HAZELNUT SPREAD MADE WITH REAL COCOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC HAZELNUT SPREAD WITH COCOA: 4
vs
HAZELNUT SPREAD MADE WITH REAL COCOA: 4
(3 ties)
Overview
| Nutrient | ORGANIC HAZELNUT SPREAD WITH COCOA | HAZELNUT SPREAD MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 541 cal | 514 cal | |
| Protein | 8.1 g | 5.4 g | |
| Carbs | 48.7 g | 62.2 g | |
| Fat | 37.8 g | 29.7 g | |
| Fiber | 16.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAZELNUT SPREAD WITH COCOA | HAZELNUT SPREAD MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAZELNUT SPREAD WITH COCOA | HAZELNUT SPREAD MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 0 MG | 54 MG |