ORGANIC HAZELNUT SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
ORGANIC HAZELNUT SPREAD: 4
vs
CRUNCHY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | ORGANIC HAZELNUT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 625 cal | |
| Protein | 5.4 g | 21.9 g | |
| Carbs | 62.2 g | 18.8 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAZELNUT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAZELNUT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 27 MG | 375 MG |