ORGANIC HAZELNUT SPREAD vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH COCOA wins in 3 out of 11 nutrient categories
ORGANIC HAZELNUT SPREAD: 1
vs
HAZELNUT SPREAD WITH COCOA: 3
(7 ties)
Overview
| Nutrient | ORGANIC HAZELNUT SPREAD | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 541 cal | 541 cal | Tie |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 62.2 g | 62.2 g | Tie |
| Fat | 32.4 g | 32.4 g | Tie |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAZELNUT SPREAD | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAZELNUT SPREAD | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 27 MG | 41 MG |