ORGANIC HARD-COOKED EGGS vs GRADE A LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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GRADE A LARGE BROWN EGGS wins in 5 out of 10 nutrient categories

ORGANIC HARD-COOKED EGGS: 3 vs GRADE A LARGE BROWN EGGS: 5 (2 ties)

Overview

Nutrient	ORGANIC HARD-COOKED EGGS	GRADE A LARGE BROWN EGGS	Winner
Calories	136 cal	140 cal
Protein	13.6 g	12 g
Carbs	2.3 g	0 g
Fat	9.1 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC HARD-COOKED EGGS	GRADE A LARGE BROWN EGGS
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	138 MG
Sodium, Na	80 MG	140 MG

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