ORGANIC HARD-BOILED EGGS vs EXTRA LARGE EGGS

Nutrition comparison per 100 g serving

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ORGANIC HARD-BOILED EGGS wins in 4 out of 10 nutrient categories

ORGANIC HARD-BOILED EGGS: 4 vs EXTRA LARGE EGGS: 3 (3 ties)

Overview

Nutrient	ORGANIC HARD-BOILED EGGS	EXTRA LARGE EGGS	Winner
Calories	136 cal	143 cal
Protein	13.6 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC HARD-BOILED EGGS	EXTRA LARGE EGGS
Calcium, Ca	45 MG	55 MG
Iron, Fe	2.5 MG	1.8 MG
Potassium, K	159 MG	138 MG
Sodium, Na	136 MG	143 MG

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